Being Thankful

Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving. We often seem to focus on what we are thankful for around Thanksgiving, but don’t make it a daily practice all year long. Our lives and…

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Just Say Thank You!

Molly and Sara discuss what occurs after you have felt the negative feelings. They explain how releasing negative emotions can allow you to experience positive emotions, be able to see blessings and feel joy in your life. 2:27- Molly offers a visualization to help release residual negative feelings. After releasing…

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