Just Say Thank You!

Molly and Sara discuss what occurs after you have felt the negative feelings. They explain how releasing negative emotions can allow you to experience positive emotions, be able to see blessings and feel joy in your life. 2:27- Molly offers a visualization to help release residual negative feelings. After releasing…

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Removing Judgement

Molly discusses judgement, how we judge ourselves, how we judge each other, and how that is affecting our ability to truly love ourselves and truly live an authentic life. Judgement starts immediately. Molly discusses how people can judge a child’s developmental milestones and parenting styles. We can create a disservice…

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Blessings

Molly and Sara discuss blessings, where we find them throughout our day, in our life, and how important they are. The blessings they discuss are the tiny blessings that, if we aren’t looking for them, can go unnoticed. But once we begin to take care of ourselves, we can start…

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